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Apple & Cranberry Overnight Oats

£4.50
Tax included.

Apple & Cranberry Overnight Oats

HOW TO PREPARE: Put 40g of the mix into a bowl or jar and then add 70g of apple juice or milk and 25g natural yoghurt. Stir – cover with cling film and put in the fridge overnight. In the morning stir (add more apple juice or milk if it’s too thick) then eat as it is or top with fresh fruit.

INGREDIENTS

Oats (79%), Dried cranberries (8%), Dried Apple (Rice Flour, Sulphur Dioxide) (6%), Nuts (4%) (Almonds, Hazelnuts), Seeds (4%) (Sunflower, Pumpkin & Flax)

500g

ALLERGY ADVICE
For allergens, see ingredients in bold. May also contain wheat and other tree nuts.
Once opened, store in an airtight container in a cool dry place.

NUTRITIONAL INFORMATION
Typical values per 100g serving per 40g serving
Energy kJ 1524 609
Energy kcal 363 145
Fat 10.0g 4.0g
of which saturates 1.4g 0.5g
Carbohydrates 52.0g 20.8g
of which sugars 7.3g 3.0g
Fibre 8.5g 3.4g
Protein 11.0g 4.4g
Salt 0.0g 0.0g

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